The RIGHT and WRONG Way to do Squats

What's up, guys!?

In this video, we'll be going over some common mistakes to avoid when squatting.
I myself have made EVERY single one of these mistakes and am still working to improve my form even after three years of lifting. Please don't feel bad if you find yourself making any of these mistakes! The only way to get better is to recognize where we can make improvements and practice! You got this!

Any other questions for me? Drop a comment!

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Exercise Form Playlist: https://www.youtube.com/playlist?list=PLv-AOD6iOZkh-zya5i8itHTg7FW6f74tY
How to Squat Like a Pro: https://youtu.be/q6TI60e7kWY
How to Squat on the Smith Machine: https://youtu.be/DUWK_gKcRCc

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HOW TO KEEP YOUR BACK FLAT DURING AB EXERCISES | https://youtu.be/fsQf9CJ8NKo
BEGINNER GYM FULL BODY WORKOUT | https://youtu.be/ySwgYYgRZvE
HOW TO BREATHE DURING EXERCISES | https://youtu.be/wQXvl0RBc6M

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Видео The RIGHT and WRONG Way to do Squats канала Naomi Kong