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BEST Dumbbell Bicep Exercises - Light-Weight Edition!

The first 1000 people who click the link in the description will get 2 free months of Skillshare Premium: https://skl.sh/ryanhumiston

Ready for an awesome dumbbell bicep workout or just need a little fitness motivation to get re-inspired? Let's get after it!

I wanted to show how you can make slight tweaks to something as simple as a bicep curl and stress the bicep in a completely different way.

Let me know what you think and the video you want next!

IG: ryanhumiston

Song: Dirty Water - Trent Thompson

Видео BEST Dumbbell Bicep Exercises - Light-Weight Edition! канала Ryan Humiston
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18 апреля 2020 г. 2:35:35
00:05:59
Ryan Humiston
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