3 alimentos que pueden ayudarte para la ANSIEDAD

Referencias
Al Sunni, A. and Latif, R., 2014. Effects of Chocolate Intake on Perceived Stress : A Controlled Clinical Study. International Journal of Health Sciences, 8(4), pp.397-406.

Wu, A., Noble, E., Tyagi, E., Ying, Z., Zhuang, Y. and Gomez-Pinilla, F., 2015. Curcumin boosts DHA in the brain: Implications for the prevention of anxiety disorders. Biochimica et Biophysica Acta (BBA) - Molecular Basis of Disease, 1852(5), pp.951-961.

Salim, S., Chugh, G. and Asghar, M., 2012. Inflammation in Anxiety. Advances in Protein Chemistry and Structural Biology Volume 88, pp.1-25.

Aggarwal, B. and Harikumar, K., 2009. Potential therapeutic effects of curcumin, the anti-inflammatory agent, against neurodegenerative, cardiovascular, pulmonary, metabolic, autoimmune and neoplastic diseases. The International Journal of Biochemistry & Cell Biology, 41(1), pp.40-59.

Gupta, 2010. Chamomile: A herbal medicine of the past with a bright future (Review). Molecular Medicine Reports, 3(6).
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