10 MIN LOWER AB WORKOUT - Pilates - No Equipment, No Repeats

This 10-minute workout targets your lower abs! You don't need any equipment and can do this workout at home. Pair this with my HIIT workouts on my channel if you want to get lean and shredded abs.

REMEMBER TO HAVE YOUR ABS SHOW you need a low enough body fat % so your abs will pop through. (This is different for every individual)

Workout Details
▸ Muscles Worked: Abs / Core
▸ Time: 10 Mins
▸ Equipment: No Equipment

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IMPORTANT DISCLAIMER: Celamarr strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Celamarr is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title/description/thumbnail should not be taken as absolute truth.

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Видео 10 MIN LOWER AB WORKOUT - Pilates - No Equipment, No Repeats канала CelaMarr