10 MIN KILLER AB WORKOUT + dumbbells

10 minute ab workout that you can do at home or at the gym 🔥 I recommend doing this 2-3 times a week for best results

♡ Summer Shred workout challenge https://youtube.com/playlist?list=PLPYEagU956f8glNdsGW-L_0F8kztGD9Rg

Workout Details
▸ Muscles Worked: Abs / Core
▸ Time: 10 Mins
▸ Equipment: one dumbbell
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IMPORTANT DISCLAIMER: Celamarr strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Celamarr is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title/description/thumbnail should not be taken as absolute truth.

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Видео 10 MIN KILLER AB WORKOUT + dumbbells канала CelaMarr