10 MIN INTENSE HIIT WORKOUT to lose weight - Full Body Cardio 🔥 - No Equipment, No Repeats

This is a 10 MIN INTENSE HIIT WORKOUT with no equipment 💖 This is a GREAT Full Body home workout that will help you burn calories and aid in fat loss. This involves strength training exercises so it'll help build lean muscle to help tone your body.

If you struggle or need a break: don't worry about it. Take a small rest, get something to drink, and continue once you're ready :) most important is that you don't quit and push yourself 💖

WARM UP ROUTINE https://youtu.be/0xAUeIVgOrU

JOIN GIRLS FITNESS GROUP CHAT https://www.patreon.com/celamarr
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MUSIC:

🎵 All songs are from epidemic sounds! https://www.epidemicsound.com/referral/oesy94/ (30day free trial) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)
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IMPORTANT DISCLAIMER: Celamarr strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Celamarr is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title/description/thumbnail should not be taken as absolute truth.

#WORKOUT #HIIT #FITNESS #CARDIO

Видео 10 MIN INTENSE HIIT WORKOUT to lose weight - Full Body Cardio 🔥 - No Equipment, No Repeats канала CelaMarr