Sculpt Arms, Abs and Legs with Jeanette Jenkins
Jeanette Jenkins here, and today we're using light weights to sculpt those arms, abs, and legs. Use 3 pounders, 5 pounders, or even 8 pounders, and make sure to bring a mat. These fun but challenging combos create tone in the muscles and help burn calories and body fat.
If you would like more of a challenge, you can always increase the weight of your dumbbells once you are comfortable with your form and technique. I want you to give me some nice, deep breaths throughout this session, especially during our warm-up. Proper breathing is important during workouts, so don't slack on me here!
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#GetYourFitOn #HomeWorkout
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Видео Sculpt Arms, Abs and Legs with Jeanette Jenkins канала FitOn
If you would like more of a challenge, you can always increase the weight of your dumbbells once you are comfortable with your form and technique. I want you to give me some nice, deep breaths throughout this session, especially during our warm-up. Proper breathing is important during workouts, so don't slack on me here!
Check out many more full-length home workouts from celebrity and world-class trainers with FitOn, the #1 free fitness app.
Download & try FitOn completely FREE!
➡️ https://fiton.app/youtube
#GetYourFitOn #HomeWorkout
Connect With Us ↙️
✅ Website: https://fitonapp.com/
✅ Facebook: https://www.facebook.com/fitonapp/
✅ Instagram: https://www.instagram.com/fitonapp/
✅ Twitter: https://twitter.com/fiton_app
Видео Sculpt Arms, Abs and Legs with Jeanette Jenkins канала FitOn
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