14-Day Belly Fat Workout - Drain Fat from Your Stomach

Working on your core is probably one of the biggest and hardest feats in weight loss and body transformation. Especially if you're looking to see fast and effective results and you're starting with a huge belly fat!

And because stomach fat is one of the most stubborn fat we have in our body, it takes hard work and the right set of exercises to achieve results.
And even if we're inclined to resort to crunches for stomach fat loss, today we're going to show you standing routines that will help achieve your goals.

Do this workout everyday if you can!❤️💪

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TIMECODES:

00:00 Introduction
00:22 Cross Jump Jack
00:45 Burpee Side Taps
01:48 Rest
02:06 Forward Jump
02:49 Rest
03:07 Floor Taps
03:36 Rest
03:54 Jumping Jacks
04:16 Rest
04:42 Side Lunge Windmill
05:12 Rest
05:30 Squat And Kick
06:13 Rest
06:31 Squat In Out
07:05 Rest
07:23 Sumo Squat Dip
07:53 Rest
08:11 Walk Downs
10:13 Rest
10:39 Hip Dips
11:08 Rest
11:26 Leg Pulls
12:07 Rest
12:25 Pike Push Ups
13:05 Rest
13:23 Plank Press Back
14:11 Rest
14:29 Plank Slaps
14:55 Rest
15:13 Plank Reaches
15:46 Rest
16:12 Cross Jump Jack
16:35 Rest
16:53 Burpee Side Taps
17:55 Rest
18:13 Forward Jump
18:56 Rest
19:14 Floor Taps
19:43 Rest
20:01 Jumping Jacks
20:23 Rest
20:49 Side Lunge Windmill
21:19 Rest
21:37 Squat And Kick
22:21 Rest
22:39 Squat In Out
23:13 Rest
23:31 Sumo Squat Dip
24:00 Rest
24:18 Walk Downs
26:21 Rest
26:47 Hip Dips
27:15 Rest
27:33 Leg Pulls
28:14 Rest
28:32 Pike Push Ups
29:13 Rest
29:31 Plank Press Back
30:18 Rest
30:36 Plank Slaps
31:02 Rest
31:20 Plank Reaches

Видео 14-Day Belly Fat Workout - Drain Fat from Your Stomach канала Roberta's Gym