18 EXERCISES YOU SHOULD DO EVERY MORNING TO LOSE STUBBORN FAT [NO REPEATS]
A good day starts with a good morning workout routine!
If you do the correct exercises, then a proper morning training can help you get more energized and boost your metabolism so that it burns calories throughout the entire day!
So do this workout every morning (even during the weekends) to melt fat, get lean and have a great physique!
Good luck and make sure to workout everyday! Let's go!💪❤️
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
#robertasgym
TIMECODES:
00:00 Introduction
00:09 Diagonal Abs Left
00:49 Rest
01:06 Diagonal Abs Right
01:46 Rest
02:08 High Knee Jacks
02:37 Rest
02:59 Knee Tuck Crunch
03:41 Rest
04:03 Leg Pulls
04:48 Rest
05:10 Leg Drops
06:13 Rest
06:35 Leg Kicks
07:05 Rest
07:27 Leg Hugs
08:47 Rest
09:09 Oblique Twist Squat
10:02 Rest
10:24 Plank Press Back
11:17 Rest
11:39 Reach Through
12:26 Rest
12:49 Reverse Crunches
13:31 Rest
13:53 Scissor Kicks
14:18 Rest
14:40 Side Plank Pulse Left
15:18 Rest
15:40 Side Plank Pulse Right
16:17 Rest
16:39 Squat And Kick
17:27 Rest
17:49 Standing Side Crunch Left
18:30 Rest
18:52 Standing Side Crunch Right
19:33 Rest
19:56 T Plank
21:11 Rest
21:33 U Boat Hold
22:48 Rest
23:10 Woodchoppers Left
23:52 Rest
24:14 Woodchoppers Right
Видео 18 EXERCISES YOU SHOULD DO EVERY MORNING TO LOSE STUBBORN FAT [NO REPEATS] канала Roberta's Gym
If you do the correct exercises, then a proper morning training can help you get more energized and boost your metabolism so that it burns calories throughout the entire day!
So do this workout every morning (even during the weekends) to melt fat, get lean and have a great physique!
Good luck and make sure to workout everyday! Let's go!💪❤️
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
#robertasgym
TIMECODES:
00:00 Introduction
00:09 Diagonal Abs Left
00:49 Rest
01:06 Diagonal Abs Right
01:46 Rest
02:08 High Knee Jacks
02:37 Rest
02:59 Knee Tuck Crunch
03:41 Rest
04:03 Leg Pulls
04:48 Rest
05:10 Leg Drops
06:13 Rest
06:35 Leg Kicks
07:05 Rest
07:27 Leg Hugs
08:47 Rest
09:09 Oblique Twist Squat
10:02 Rest
10:24 Plank Press Back
11:17 Rest
11:39 Reach Through
12:26 Rest
12:49 Reverse Crunches
13:31 Rest
13:53 Scissor Kicks
14:18 Rest
14:40 Side Plank Pulse Left
15:18 Rest
15:40 Side Plank Pulse Right
16:17 Rest
16:39 Squat And Kick
17:27 Rest
17:49 Standing Side Crunch Left
18:30 Rest
18:52 Standing Side Crunch Right
19:33 Rest
19:56 T Plank
21:11 Rest
21:33 U Boat Hold
22:48 Rest
23:10 Woodchoppers Left
23:52 Rest
24:14 Woodchoppers Right
Видео 18 EXERCISES YOU SHOULD DO EVERY MORNING TO LOSE STUBBORN FAT [NO REPEATS] канала Roberta's Gym
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