16 POWERFUL EXERCISES TO BURN BELLY FAT (SLIM WAIST + FLAT BELLY WORKOUT)

Get a flat belly at home by working out everyday with these effective core exercises!!

Do this 16 powerful exercises to see really good stomach fat burn results. I understand how you might have gained quite a few this quarantine period due to the lack of physical activity but you can do something to see weight loss results. Just remain positive and motivated to burn fat and do this workout regularly.

Good luck and let's get started!❤️💪

TIMECODES:

00:00 Introduction
00:10 Butt Kicks
00:34 Rest
00:56 High Knee Chops Left
01:40 Rest
02:02 High Knee Chops Right
02:46 Rest
03:08 Burpee Side Taps
04:27 Rest
04:50 Leg Kicks
05:19 Rest
05:41 Leg Pulls
06:26 Rest
06:48 Oblique Crunches
07:23 Rest
07:45 Overhead Reach
08:14 Rest
08:36 Oblique Twist Squat
09:30 Rest
09:52 Side Deep Squats
10:40 Rest
11:02 Sumo Squat Dip
11:34 Rest
11:56 Walk Downs
14:15 Rest
14:37 Woodchoppers Left
15:19 Rest
15:41 Woodchoppers Right
16:23 Rest
16:45 U Boat Crunch
17:20 Rest
17:42 T Plank
18:57 Rest
19:19 Standing Side Crunch Left
20:00 Rest
20:22 Standing Side Crunch Right
21:04 Rest
21:26 Side Plank Pulse Left
22:16 Rest
22:39 Side Plank Pulse Right

Видео 16 POWERFUL EXERCISES TO BURN BELLY FAT (SLIM WAIST + FLAT BELLY WORKOUT) канала Roberta's Gym