Kundalini Yoga: Release Negative Patterns and Habits

This Kundalini sequence is designed to purify the unhealthy patterns and habits of the mind and help to remove self-destructive behaviours.
Known as the "Kriya For The Instinctual Self", this practice focuses on purifying the energies of the first three Chakras - Muladhara, Svadhistana & Manipura - as these are the most instinctual and impulsive energy centres.

May you practice out of Love for yourself, with the desire to know the Truth, for the Good of all beings.
Sat Nam

Join this channel to show your support and get access to advanced practices and other exclusive content:
https://www.youtube.com/channel/UCke6U7fZkPX5eAP5P8tb_AA/join
~~~~~OR~~~~~
Join us over on Patreon:
https://www.patreon.com/refeelyoga
Thank you so much for your support!

If you find benefit in these teachings and feel called to donate, we are now receiving donations via PayPal @ https://paypal.me/refeelyoga
Thank you for anything you have to offer!

If you enjoy our content make sure you *SUBSCRIBE* to the channel, click *LIKE* on any videos that resonate with you and leave any questions in the *COMMENT* section below.
We always love to hear form you!

*******************************************************
Recommended Reading:
For Yogic Philosophy - "The Heart of Yoga": https://amzn.to/3lGLXi2
For Kundalini and Chakras - "Kundalini Tantra": https://amzn.to/3b87awi
For Deepening Understanding of Chakras - "Practical Yoga Psychology": https://amzn.to/3baa1ot
*Most Recommended* for Difficult Emotions - "Letting Go": https://amzn.to/3hJ7hAP

All of the above are affiliate links, meaning that any purchases you make through these links will also be supporting Andrew & Clelia to get new equipment for the channel.

*******************************************************
Find Us On!

Our Official Website: https://www.refeelyoga.com/
Patreon: https://www.patreon.com/refeelyoga
Facebook: https://www.facebook.com/clelia.perzolla.refeelyoga/
Instagram: https://www.instagram.com/refeel.yoga/
Twitter: https://www.twitter.com/RefeelY

#Kundalini
#Yoga
#YogiBhajan

Видео Kundalini Yoga: Release Negative Patterns and Habits канала Refeel Yoga