10 Day Challenge: 5 Tibetan Rites | Day 1

🌟 Get FREE access to our 30-Day ‘Refeel Favorites’ Program! Start your journey here: https://refeelyoga.com/yt/470-30day-refeel-favorites 🌟
The 5 Tibetan Rites, also know as the "Fountain of Youth" or the "Tantric Rejuvenation System", is a ancient series of Kriya from Tibetan Yoga. It focuses on the purification and strengthening of the nervous system and energetic subtle bodies. This ritual is said to prepare one's vessel to handle the enormous amount of energy that is required for Kundalini Awakening.

Through this 10 Day Challenge we will work on developing this practice and building from a short sequence of 3 repetitions to a full practice of 21 cycles.

#10dayChallenge #5TibetanRites

♥ Support us and get access to advanced practices and exclusive content ♥
۞ YT Membership: https://refeelyoga.com/
۞ Join us on Patreon: https://www.patreon.com/refeelyoga
۞ Donate via PayPal @ https://paypal.me/refeelyoga
Thank you so much for your support!

*******************************************************

Some great books that have inspired our teachings:
♥Yogic Philosophy
"The Heart of Yoga": https://amzn.to/3lGLXi2

♥Kundalini and Chakras
"Kundalini Tantra": https://amzn.to/3b87awi
"Practical Yoga Psychology": https://amzn.to/3baa1ot

♥Understanding and Working with Emotions
"Letting Go": https://amzn.to/3hJ7hAP
"Nonviolent Communication": https://youtu.be/5whn51eW0SU

♥Tantric Philosophy
"Shakti Rising": https://amzn.to/3lwAOjO
"The Yoga of Kashmir Shaivism": https://amzn.to/31E0Jhn

♥Yogi Bhajan Kriyas
"Introduction to Kundalini Yoga": https://amzn.to/3j7VLik
"Sexuality and Spirituality": https://amzn.to/346YKDz

All of the above are affiliate links, meaning that any purchases you make through these links will also be supporting Andrew & Clelia to get new equipment for the channel.

*******************************************************
~DISCLAIMER~
Remember that Yoga is a spiritual practice with the primary intention of expanding consciousness and experiencing liberation. Any purported physical benefits are merely secondary side effects and may or may not happen for every practitioner. Not all practices are suitable for everyone. If you are unsure if a practice is safe and appropriate for you check with a qualified spiritual advisor and medical professional before attempting any such practices.

Видео 10 Day Challenge: 5 Tibetan Rites | Day 1 канала Refeel Yoga