At-Home Booty Workout with Cassey Ho

Hey all, it's Cassey here to do a beautiful booty workout today. If you're looking for firm, tight glute muscles, this workout is for you. Form really matters here, so I'll guide you on how you can get the most out of today's moves.

All the work here is happening in your lower body. You won't need to work those upper body muscles today. If you're struggling with holding yourself up, squeeze those abs! They'll keep you balanced, plus, this is part of what helps work your core!

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Видео At-Home Booty Workout with Cassey Ho канала FitOn