FULL BODY HOLIDAY WORKOUT | No Equipment | Rowan Row

► FULL BODY HOLIDAY WORKOUT |No Equipment | Rowan Row
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• My Fitness app •
• https://apps.apple.com/gb/app/rowan-row-fitness/id1521683735
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• My Links •
Instagram • https://www.instagram.com/rowanrow
Facebook • https://www.facebook.com/rowanrow
Twitter • https://twitter.com/rowanrowrowan
Website • https://www.rowanrow.com
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• Music •
Epidemic Sound
https://www.epidemicsound.com
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• Contact • info@rowanrow.com
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• The Routine •
1. Jumping jacks
2. Push ups
3. Alternate lunges
4. Standing oblique crunches
5. Burpees
6. Leg pushes
7. High knees
8. Outer inner push up
9. Bicycle kicks
10. Squat jumps
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• Subscribe to my channel here: https://www.youtube.com/rowanrow
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Touchdown Maldives and here’s my first workout based on all muscle groups guys. If you’re in holiday and you looking for something quick and effective I strongly recommend this 10 min full body routine that reaches all your muscle groups. Please comment below and let me know how you find it. Enjoy :)

Видео FULL BODY HOLIDAY WORKOUT | No Equipment | Rowan Row канала Rowan Row