15 Minute FRONT SPLIT Flexibility Routine (Follow Along)
Working towards the Front Split? This routine is for you! We will be stretching our hamstrings and hip flexors in order to create the space necessary for the Front Split. Whether you are working on this skill or not, this flexibility routine will leave you feeling open and relaxed. Hope you enjoy it!
With Love & Kindness,
- The SM Team
Intro (00:00)
Routine Starts (00:59)
_________________________________________________________________________________________________
🤸🏽♂️ Stream On-the-Go Unlimited Online Courses, In-Depth Lectures, and Follow-Along Practices!
📲 Start your 3 Day *FREE Trial* ► https://saturnomovement.com
_________________________________________________________________________________________________
🏛️ What’s in the *SM Academy*?
✔️ Training Programs for Calisthenics, Yoga, Hand-Balancing, Primal Elements, HIIT, and Home-Training
✔️ A Move-List with 100’s of Exercises to Create Your Workouts
✔️ Protocols for Mobility & Flexibility
✔️ The #SMFAM (Private Community)
✔️ Meditations & Breath Work
✔️ Training Lectures
✔️ The SM Music
And there is more…
Check it here ► https://saturnomovement.com
________________________________________________________________________________________________
🛒 Our Apparel, Yoga & Calisthenics Equipment ► https://saturnomovement.myshopify.com/
_________________________________________________________________________________________________
📱OUR SOCIAL:
IG: https://www.instagram.com/SATURNOMOVE...
FB: https://www.facebook.com/SaturnoMovem...
_________________________________________________________________________________________________
🎵 OUR MUSIC:
iTunes: https://apple.co/2Spg5RM
- All our music is free at The SM Academy -
___________________________________________________________________________________________________
📩 CONTACT for inquiries:
Business Inquiries: reach@saturnomovement.com
___________________________________________________________________________________________________
Видео 15 Minute FRONT SPLIT Flexibility Routine (Follow Along) канала SaturnoMovement
With Love & Kindness,
- The SM Team
Intro (00:00)
Routine Starts (00:59)
_________________________________________________________________________________________________
🤸🏽♂️ Stream On-the-Go Unlimited Online Courses, In-Depth Lectures, and Follow-Along Practices!
📲 Start your 3 Day *FREE Trial* ► https://saturnomovement.com
_________________________________________________________________________________________________
🏛️ What’s in the *SM Academy*?
✔️ Training Programs for Calisthenics, Yoga, Hand-Balancing, Primal Elements, HIIT, and Home-Training
✔️ A Move-List with 100’s of Exercises to Create Your Workouts
✔️ Protocols for Mobility & Flexibility
✔️ The #SMFAM (Private Community)
✔️ Meditations & Breath Work
✔️ Training Lectures
✔️ The SM Music
And there is more…
Check it here ► https://saturnomovement.com
________________________________________________________________________________________________
🛒 Our Apparel, Yoga & Calisthenics Equipment ► https://saturnomovement.myshopify.com/
_________________________________________________________________________________________________
📱OUR SOCIAL:
IG: https://www.instagram.com/SATURNOMOVE...
FB: https://www.facebook.com/SaturnoMovem...
_________________________________________________________________________________________________
🎵 OUR MUSIC:
iTunes: https://apple.co/2Spg5RM
- All our music is free at The SM Academy -
___________________________________________________________________________________________________
📩 CONTACT for inquiries:
Business Inquiries: reach@saturnomovement.com
___________________________________________________________________________________________________
Видео 15 Minute FRONT SPLIT Flexibility Routine (Follow Along) канала SaturnoMovement
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
POP IT! 23 Cool Parenting Life Hacks For New Moms And Dads15 Minute Full Body Stretching Routine!15 Minute Middle Split Routine - Hip Stretches (All Levels)15 Minute MUSCLE UP Workout on Bars & Rings (All Levels) - FOLLOW ALONG15 Minute Pancake Mobility Routine - FOLLOW ALONG20 Minutes Yoga Routine for Beginners (Hamstrings & Hips Flexibility Routine)Yoga For Calisthenics Athletes | Strength, Flexibility & Stability Routine (Follow Along) ALL LEVELSHow To Handstand Kick Up Tutorial | Do it Right! 202015 Minute KILLER Core Workout at Home (All Levels)Daily Hamstrings Flexibility Routine for Beginners (Follow Along)7 Minute Daily Morning Mobility Routine #1 | ALL LEVELS (Follow Along)15 Minute Shoulder Mobility Routine I Rounded Shoulders Fix (ALL LEVELS)7 Minute Daily Morning Mobility Routine #3 | ALL LEVELS (Follow Along)Mechanics Of A Side Split60 Minute Yoga for Strength & Flexibility - Intermediate Vinyasa FlowTop 7 Stretches to Do Everyday | Target Every Joint!15 Minute Planche Routine (All Levels) - FOLLOW ALONG15 Minute DAILY Handstand Routine (All Levels)Middle Split Mobility Routine | Full Tutorial with Tom Merrick