Morning Workout For Belly Fat - 2 Week Routine
To this day, all the morning exercises we've uploaded have been for full body weight loss. And that's great! Nothing says "wake me up" better than all your muscles moving and grinding to one particular goal.
Having said "one particular goal", today I'm going to change that pace a little bit by giving you a morning routine FOR YOUR BELLY FAT. You read that right! Today's daily morning workout session will help you burn belly fat and give you abs as you do it everyday.
It's a fun pick-me-up and will wake up your senses just as much as a full body workout will. So join me here everyday and let's do this - let's go❤️💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
TIMECODES:
00:00 Side Bends
00:34 Torso Twists
01:07 Standing Crunch
02:01 Rest
02:33 Knee Raises
03:04 Rest
03:36 Knee Drive
04:18 Rest
04:50 Waist Pinchers Left
05:35 Waist Pinchers Right
06:20 Rest
07:02 Side Leg Raise Right
08:00 Side Leg Raise Left
08:57 Rest
09:39 High Knee Chops Right
10:11 High Knee Chops Left
10:43 Rest
11:25 Diagonal Abs Right
12:06 Diagonal Abs Left
12:46 Rest
13:33 Knee Tuck Crunch
14:24 Rest
15:11 Scissor Kicks
15:52 Rest
16:39 Russian Twist
17:10 Rest
17:57 Reverse Crunches
18:48 Rest
19:49 Standing Crunch
20:43 Rest
21:15 Knee Raises
21:45 Rest
22:17 Knee Drive
23:00 Rest
23:32 Waist Pinchers Left
24:17 Waist Pinchers Right
25:02 Rest
25:44 Side Leg Raise Right
26:41 Side Leg Raise Left
27:39 Rest
28:21 High Knee Chops Right
28:52 High Knee Chops Left
29:25 Rest
30:07 Diagonal Abs Right
30:47 Diagonal Abs Left
31:28 Rest
32:15 Knee Tuck Crunch
33:06 Rest
33:53 Scissor Kicks
34:34 Rest
35:21 Russian Twist
35:51 Rest
36:38 Reverse Crunches
Видео Morning Workout For Belly Fat - 2 Week Routine канала Roberta's Gym
Having said "one particular goal", today I'm going to change that pace a little bit by giving you a morning routine FOR YOUR BELLY FAT. You read that right! Today's daily morning workout session will help you burn belly fat and give you abs as you do it everyday.
It's a fun pick-me-up and will wake up your senses just as much as a full body workout will. So join me here everyday and let's do this - let's go❤️💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
TIMECODES:
00:00 Side Bends
00:34 Torso Twists
01:07 Standing Crunch
02:01 Rest
02:33 Knee Raises
03:04 Rest
03:36 Knee Drive
04:18 Rest
04:50 Waist Pinchers Left
05:35 Waist Pinchers Right
06:20 Rest
07:02 Side Leg Raise Right
08:00 Side Leg Raise Left
08:57 Rest
09:39 High Knee Chops Right
10:11 High Knee Chops Left
10:43 Rest
11:25 Diagonal Abs Right
12:06 Diagonal Abs Left
12:46 Rest
13:33 Knee Tuck Crunch
14:24 Rest
15:11 Scissor Kicks
15:52 Rest
16:39 Russian Twist
17:10 Rest
17:57 Reverse Crunches
18:48 Rest
19:49 Standing Crunch
20:43 Rest
21:15 Knee Raises
21:45 Rest
22:17 Knee Drive
23:00 Rest
23:32 Waist Pinchers Left
24:17 Waist Pinchers Right
25:02 Rest
25:44 Side Leg Raise Right
26:41 Side Leg Raise Left
27:39 Rest
28:21 High Knee Chops Right
28:52 High Knee Chops Left
29:25 Rest
30:07 Diagonal Abs Right
30:47 Diagonal Abs Left
31:28 Rest
32:15 Knee Tuck Crunch
33:06 Rest
33:53 Scissor Kicks
34:34 Rest
35:21 Russian Twist
35:51 Rest
36:38 Reverse Crunches
Видео Morning Workout For Belly Fat - 2 Week Routine канала Roberta's Gym
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