Tone Your Back and Chest with Katie Dunlop

Katie Dunlop here and today, we're doing a bra bulge and back fat workout for you. For this one, we'll use two different sets of weights. This is because our shoulder workouts require smaller weights to keep you from overdoing it.

You can't target fat loss from a specific area. However, the more we work into those muscle groups, the more strength and definition you'll start to see. After repeating exercises like these over time, you'll be amazed at the results!

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Видео Tone Your Back and Chest with Katie Dunlop канала FitOn