聲療與瑜伽的結合 | 與 Brenda Pang 對談

Brenda 是資深的昆達里尼瑜伽 (Kundalini Yoga) 導師，她同時也是銅鑼療癒老師、唱頌藝術工作者，很喜愛探索不同的聲音療癒方式，與瑜伽練習結合，包括銅鑼、頌缽、唱誦，透過不同的聲音振動，來療癒身心。

在這次對談中，Brenda 會與你分享如何運用聲音結合在瑜伽敎學上；我們的自然振動如何被提昇，讓身體內在發生和諧共鳴，調節和平衡。

Brenda, founder of Nature Yoga HK, is a gong healer, sound therapy practitioner , hatha yoga teacher and Kundalini Yoga teacher. Brenda has studied sound, overtone, voice toning and rhythm with masters worldwide.

She loves to accompany her Gong sessions with mantras, overtones and shruti box because it resonates with her deeply to promote the therapeutic and calming influence of these vibes. She also blends in shamanic drum with rhythmic beats, the “Sound therapy opens my heart to listen to a vibration. It stops the chatter of opinions or daily problems and focuses me back to peace and joy within without resistance”.

Classes by Brenda @vijnana.hk: currently unavailable.

👉其它心地課堂: https://vijnana.hk/

心地 Vijnana
地址：香港銅鑼灣禮頓道26號凱基商業大廈16樓
Whatsapp: 6558-3604
FB: https://www.facebook.com/vijnana.hk
IG: https://www.instagram.com/vijnana.hk
Website: https://www.vijnana.hk

認識「心地工作室」
❣️心地是一家結合心理治療、冥想和身體鍛練的療癒中心，所有課堂都以身心靈自由為目標。願每個人都能在這片心之地，找回自己的力量，找到通往幸福快樂的道路。

創辦人的故事 :
https://vijnana.hk/%e5%89%b5%e8%be%a6%e4%ba%ba/

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