What Do We Have All Wrong About Meditation? Featuring Dan Harris
Dan Harris, ABC anchor and author of "10% Happier," reveals the top 3 misconceptions about meditation and explains why anyone--even you!--can benefit from it.
Check out our infographic: The Skeptic's Guide to Meditation: http://hpfy.co/1NknHsA
Try Happify's Science-Based Activities and Games
http://www.happify.com (also available on iPhone and Android)
Like Happify on Facebook: http://hpfy.co/195negJ
Follow us on Twitter and Instagram: @Happify
Buy Dan Harris's book, "10% Happier," now available in paperback! http://hpfy.co/19VTyDW
Follow Dan on Twitter: @danbharris
Видео What Do We Have All Wrong About Meditation? Featuring Dan Harris канала Happify
Check out our infographic: The Skeptic's Guide to Meditation: http://hpfy.co/1NknHsA
Try Happify's Science-Based Activities and Games
http://www.happify.com (also available on iPhone and Android)
Like Happify on Facebook: http://hpfy.co/195negJ
Follow us on Twitter and Instagram: @Happify
Buy Dan Harris's book, "10% Happier," now available in paperback! http://hpfy.co/19VTyDW
Follow Dan on Twitter: @danbharris
Видео What Do We Have All Wrong About Meditation? Featuring Dan Harris канала Happify
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Meditation for Beginners - Featuring Dan Harris and Sharon SalzbergDan Harris: Hack Your Brain's Default Mode with Meditation | Big ThinkHow to Defeat Negative Thinking: An AnimationHow to Calm Your Worries and Sleep Better: A Scientist's Tips for Falling Asleep More QuicklyDebunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeachWhy Mindfulness Is the New Superpower - Featuring Dan HarrisWhere Does Compassion Really Come From?How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg10% Happier | Dan Harris | Talks at GoogleTheta Meditation: Everything You Need To KnowWhy Mindfulness Is a Superpower: An AnimationDan Harris: How I Went from Skeptic to MeditatorDan Harris - Self Help that Actually Works: Mindfulness, Meditation and HappinessYou Are Meditating WRONG - 9 Common Meditation MistakesWhy is meditation important? (how 3 years of meditation changed my life + tips for beginners)How to Breathe While Meditating - With a Breathing Expert and a Zen PractitionerThe Dangers of Meditation- The Dark Side of Meditation - Eastern Meditation VS. Biblical MeditationGabor Mate's Top 10 TipsHow CBT Can Help You Deal with Life's Challenges: An AnimationWhat Meditating Every Day for 400 Days Taught Me