Why Mindfulness Is the New Superpower - Featuring Dan Harris
You may be physically fit, but are you emotionally fit? Dan Harris explains why mindfulness and meditation are the next big public health revolution.
Check out our infographic: The Skeptic's Guide to Meditation: http://hpfy.co/1NknHsA
Try Happify's Science-Based Activities and Games
http://www.happify.com (also available on iPhone and Android)
Like Happify on Facebook: http://hpfy.co/195negJ
Follow us on Twitter and Instagram: @Happify
Buy Dan Harris's book, "10% Happier," now available in paperback! http://hpfy.co/19VTyDW
Follow Dan on Twitter: @danbharris
Видео Why Mindfulness Is the New Superpower - Featuring Dan Harris канала Happify
Check out our infographic: The Skeptic's Guide to Meditation: http://hpfy.co/1NknHsA
Try Happify's Science-Based Activities and Games
http://www.happify.com (also available on iPhone and Android)
Like Happify on Facebook: http://hpfy.co/195negJ
Follow us on Twitter and Instagram: @Happify
Buy Dan Harris's book, "10% Happier," now available in paperback! http://hpfy.co/19VTyDW
Follow Dan on Twitter: @danbharris
Видео Why Mindfulness Is the New Superpower - Featuring Dan Harris канала Happify
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