How to Front Squat + Grip Mobility (California Grip, Straps)

Our complete guide to FRONT SQUATS! Learn proper front squat technique with grip variations including California grip ("crossed grip") and using straps for mobility issues.

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We also compare the front squat vs back squat, when to program the front squat and effective cues for fixing form errors.

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Видео How to Front Squat + Grip Mobility (California Grip, Straps) канала Barbell Logic