WHAT I EAT IN A DAY | HIGH PROTEIN | BUILDING MUSCLE + FAT LOSS

Shop Gymshark - https://bit.ly/Shop_GS_Hunter
CODE 'HUNTERCP' at checkout to save you 10% off your entire order!

WORKOUT PROGRAMS
http://www.hunterchiltonfitness.com

People always ask how I calculate my macros and keep track of my progress, so I decided to make it available to you! My custom calorie and macro calculator, food tracker, and more NOW AVAILABLE on Etsy!
https://belisci.etsy.com
A full day of eating high protein for building muscle and fat loss. I focus on hitting my protein intake goals daily as best as possible while being in a deficit. Some days I hit everything spot on or even better, like today, and other days I am way off and that's okay!! Results come from overall consistency and finding balance should always be a priority.

xx Hunter

---------------------
LIFTING GEAR & MY FITNESS FAVORITES:
https://www.amazon.com/shop/hunterchilton

FOLLOW ME:
INSTAGRAM - @HunterrChiltonn

----------------------------

EMAIL: (Business Inquiries ONLY!)
HunterrChiltonn@gmail.com

----------------------------

FOOD:

1. Quest bar - 21gp protein
2. Chicken pita wrap and fries - 45g protein
3. Special K Protein bar and Dannon strawberry yogurt drink - 20g protein
4. Protein Smoothie - 45g protein
5. Lean grounded turkey, basmati rice, and veggie mix - 34g protein
6. natures bakery brownie bar - 3g protein

168g protein in total
----------------------------
Subscribe so you never miss a workout! I post weekly! xx.
#whatieatinaday #fulldayofeating #highprotein

Видео WHAT I EAT IN A DAY | HIGH PROTEIN | BUILDING MUSCLE + FAT LOSS канала Hunter Chilton