CHEST WORKOUT | Full Gym Chest Day Routine

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12-WEEK WORKOUT PROGRAM
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Complete chest day workout you can do next time you workout! This workout will get every part of your chest you need for a well-developed chest! It's tough, but so good!

xx Hunter

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WORKOUT:

1. Low Incline Smith Chest Press 4 x 12, 10 , 8, MAX
2. DB Flat chest press 4 x 12, 10, 8, MAX
3. DB Flat Chest Fly 3 x 10 - 12
4. Pushups 3 x MAX
5. Low Cable Chest Fly 3 x 10 -12
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Видео CHEST WORKOUT | Full Gym Chest Day Routine канала Hunter Chilton