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Build STRONGER ABS & CORE: Exercises & Routines (incl. Progression)

Effective Workout & Variations for Abs & Core. Complete Routines & Exercises with Alternatives/Progression.

See also Core and Abs Workout - Effective Exercises & Routine
https://www.youtube.com/watch?v=bjc6kHjBHq0

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Видео Build STRONGER ABS & CORE: Exercises & Routines (incl. Progression) канала Calisthenics & Weight Training
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12 октября 2016 г. 18:56:23
00:04:54
Calisthenics & Weight Training
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