Easy Entire Body Sculpt

Hey, everyone! It's Aubrey, and I'm going to be your trainer for today's total body sculpt workout. Over the next 10 minutes, we'll be doing some safe, yet effective workouts together that will tone your ENTIRE body.

We'll start off with a warmup. Keep that breath through the body. Breathing is super important, here. The second you feel like giving up, let's see if you can breathe a little deeper and squeeze a little harder. I know it's rough, but your breath will help you through it!

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Видео Easy Entire Body Sculpt канала FitOn