Uneven Hips and What To Do About It (Lateral Pelvic Tilt) - Part 2

More information can be found at vongillette.com/learn

Topics covered include:
•Lateral Pelvic Tilt
•Socket-Caused lateral pelvic tilt
•Corrections for socket-caused lateral pelvic tilt
•Correct positioning for lateral pelvic tilt
•Strength training exercises for lateral pelvic tilt
•Stretching for lateral pelvic tilt

socket caused
rotated pelvis fix
postural restoration

Видео Uneven Hips and What To Do About It (Lateral Pelvic Tilt) - Part 2 канала Gillette Fitness