Straighten out your hips and back - uneven leg length

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Limb length discrepancy is a common condition where one leg is shorter than the other (usually less than a 1 cm difference on average). This can lead to distinct changes in the walking pattern, pain in the knees, ankles, hips, back, or shoulders.

Read more: https://www.fluidhealthandfitness.com/2018/10/01/designed-to-move-unequal-leg-length-limb-length-discrepancy/

Fluid Health and Fitness is a proactive health management company that offers training programs to restore and improve human biomechanical movement health. The company’s mission is to bridge the gap between rehabilitation and functional movement by providing an integrated, scalable, and traceable motion system.

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Видео Straighten out your hips and back - uneven leg length канала Fluid Health and Fitness