Uneven Hips and What To Do About It (Lateral Pelvic Tilt) - Part 3

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In my video Dude, Your Hip is Higher on One Side- Lateral Pelvic Tilt (Part 3), we will be going how to fix your lateral pelvic tilt if you need a shoe lift.

Topics covered include:
•Lateral pelvic tilt
•Palpation assessment
Pelvic tilt symptoms
•Butterknife assessment
•Hips wide assessment
•Shoe lift
•Dedicated shoe lift
•Insole Lift
•Custom Orthotics with Shoe Rebuild: www.orthopedicshoelift.com

Uneven hips are often hard to spot, people who have this condition can be said to have lateral pelvic tilt. A rotated hip or an uneven hip is associated with weak muscles, bad posture, and can often be easily fixed. Lateral pelvic tilt is often overlooked compared to posterior and anterior pelvic tilt. With lateral pelvic tilt the hip is actually higher on one side than the other which gives the appearance of a rotated pelvis / rotated hip. We will be going over the tilted pelvis symptoms and structural ways to fix lateral pelvic tilt using shoe lifts.

Видео Uneven Hips and What To Do About It (Lateral Pelvic Tilt) - Part 3 канала Gillette Fitness