SKATE SKIING - THE MAIN PHASES OF MOVEMENTS

In order to consciously understand the skating ski course, it is necessary to analyze in detail how it is arranged from which movements and phases it develops! Today we will analyze the skate simultaneous one-step ski course and take a detailed look at what phases it consists of. So that we can further understand how it works, why and where it is moving! And most importantly, in the future it was clear where and how to correct your mistakes!

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Видео SKATE SKIING - THE MAIN PHASES OF MOVEMENTS канала PRO SPORT