SHREDDED ABS CHALLENGE (500 REPS) | 500 REP ABS WORKOUT CHALLENGE

Ready for a shredded abs challenge (500 reps) to end off our 15 Day Ab Shred and Sculpt Challenge (PLAYLIST LINKED BELOW). This 500 rep abs workout challenge is nothing short of INTENSE. It's different than any other abs workouts I've shared, so take this shredded abs challenge (500 reps) at your own pace and get ready to feel the burn.

Here is a breakdown of this 500 Rep Ab Challenge workout:
10 Exercises. 50 Reps Each. Take it at your own pace and focus on your form.

Opposite Toe Touches
Alternating Tabletop Leg Lowers + Side Crunch
Reach Ups
Side to Side Reach Crunches
Full Scissors on Elbows
Spider Crunches
Bicycles
Reverse Crunch
Tabletop Tucks
Mountain Climbers

This is part of our 15 Day Ab Shred and Sculpt Challenge.
Add this playlist to your favorites so you can come back every day 👉🏼 https://www.youtube.com/playlist?list=PL2NpXBzdtNamgBwac__7VNua6gjl9t_Zh

If you haven't already, be sure to check out our ABS VIDEO PLAYLIST for some of our favorite abs workouts 👉🏼 https://youtube.com/playlist?list=PL2NpXBzdtNakxT83kAFnxoKcNwYXFk9Cp

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As always, THANK YOU for watching!

TIFF x DAN

DISCLAIMER: TIFF x DAN strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge TIFF x DAN from any and all claims or causes of action, known or unknown, arising out of TIFF x DAN negligence.

Видео SHREDDED ABS CHALLENGE (500 REPS) | 500 REP ABS WORKOUT CHALLENGE канала TIFF x DAN