Breath work helps Breast Cancer Patients with Body Mind Alignment and better Movement Therapy
If you're too stressed, too anxious, and too, well...overwhelmed, it will show in your body.
And if this is the canvas that you're going to build your new normal on, it's not going to be very secure.
We need to get you into alignment. And the best way to do that is to start with Diaphragmatic Breathing just for breast cancer patients.
Aside from the benefits of destressing your system, reducing anxiety, and bringing you to a meditative type state, proper breathing aides in digestions, helps movement in the lymphatic system which aides with lymphedema, and the list goes on....
Watch this video so you know where to start.
And this week I've created a companion 'Knowledge is Power" video. It gives you the step-by-step instructions as well as more in depth learning.
Here's the link:
https://marianbarnick.com/breathe
Видео Breath work helps Breast Cancer Patients with Body Mind Alignment and better Movement Therapy канала Marian Barnick, Kinesiologist
And if this is the canvas that you're going to build your new normal on, it's not going to be very secure.
We need to get you into alignment. And the best way to do that is to start with Diaphragmatic Breathing just for breast cancer patients.
Aside from the benefits of destressing your system, reducing anxiety, and bringing you to a meditative type state, proper breathing aides in digestions, helps movement in the lymphatic system which aides with lymphedema, and the list goes on....
Watch this video so you know where to start.
And this week I've created a companion 'Knowledge is Power" video. It gives you the step-by-step instructions as well as more in depth learning.
Here's the link:
https://marianbarnick.com/breathe
Видео Breath work helps Breast Cancer Patients with Body Mind Alignment and better Movement Therapy канала Marian Barnick, Kinesiologist
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8 октября 2019 г. 8:27:26
00:11:43
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