3 Way Shoulder Mobilization - Improve Scapular Mobility and Rotator Cuff Strength

I call this drill the 3 Way Shoulder Mobilization and in addition to decompressing the joint, you’re improving scapular mobility and rotator cuff strength – all critical elements to treating and preventing subacromial bursitis.

Read more here: http://www.precisionmovement.coach/subacromial-bursitits/

If you're looking to build strength, stability, and control of your scapula, check out Scap Control: http://www.powerdojo.com/sc-program/

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Видео 3 Way Shoulder Mobilization - Improve Scapular Mobility and Rotator Cuff Strength канала Precision Movement