Motivation sucks! It's gonna get you nowhere! The HARD truth.

"Consistently seeking motivation is a surefire path to failure. Motivation is inherently fleeting. Consider this: you brush your teeth every morning out of discipline, not motivation. Over time, this discipline becomes habit, and you do it without a second thought. The same principle applies to your diet and training. Embrace discipline regardless of your mood or energy levels. With time, that discipline will transform into habit, and that's when the real magic begins!" - Gert Louw

MY TRANSFORMATION SYSTEM: https://gertlouw.com/my-transformation-secrets/

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Happy training! Cheers...
Gert Louw

Видео Motivation sucks! It's gonna get you nowhere! The HARD truth. канала Gert Louw