Life inspiration - Controlling your thoughts
CHANGE YOUR THOUGHTS AND YOU’LL CHANGE YOUR WORLD
When you wake up in the morning, what is the first thought entering your mind?
“I wanna stay in bed”
“I can’t face this day”
“My body aches sooo much”
“Life sucks”
“I hate my wife/husband”
Now I am sorry to tell you this, but you are right! The thoughts you entertain in your head is what will make and shape you.
Take the same scenario waking up but instead the thoughts you entertain are:
“What a beautiful day!”
“Today I am going to get closer to my dream.”
“I am so blessed!”
“Life is beautiful”
“Today I will show my loved one I care about him/her”
If you entertain these thoughts, this is what you will become - a positive person with a lust for life that wants to make the world a better place and see the beauty in all.
Our thoughts make or break us. They shapes us into what we become eventually. What is in your heart will be in your actions.
The wonder is that you have FULL control over your thoughts. You decide which thought you are going to entertain and from that thought will spring eventually good or bad, life or death, beauty or disgrace. You have been given the power to control your mind and your thoughts. But how do I control my thoughts? When a negative thought enters, put it out with a positive one and entertain the positive one to the fullest. If you continue to do this, your mind will learn to eventually entertain just positive thoughts. As with everything in life, if you do not train something, it won’t get stronger. Like a muscle, the brain and thought patterns must be trained. You need to actively train your mind continuously in this fashion to focus and concentrate on the positive thoughts. Those that apply this wisdom will rise above the rest, and yes, they will look happy and blissfull to the rest because of their positive thought patterns!
This will also become an amazing tool when you want to transform your body and you want to reach for the dream that dances in your head.
We have one life, live it to the fullest.
A beautiful verse in the Bible sums this up perfectly:
Proverbs 4:23 - Watch over your heart with all diligence, For from it flow the springs of life.
CHANNEL: https://www.youtube.com/channel/UC5-0qYUPeTtsP_tdsiCFEmw/featured
[My Fitness site] http://www.gertlouw.com
[My COMPLETE TRANSFORMATION program] http://gertlouw.wordpress.com/my-transformation-program/
[My Bodybuilding page] https://bodyspace.bodybuilding.com/ScoobyMuscle/
[Facebook page] https://www.facebook.com/Scoobymuscle
[Twitter] https://twitter.com/FitnessGert
[Pinterest] https://www.pinterest.com/gertlouw96/fitness/
[Tumblr] http://gertlouw.tumblr.com/
[Instagram] https://instagram.com/gertfitness/
Happy training! Cheers...
Gert Louw
-~-~~-~~~-~~-~-
Please watch: "How to get a muscular body after 40 - 12 point system"
https://www.youtube.com/watch?v=RW4sKnl_OvA
-~-~~-~~~-~~-~-
Видео Life inspiration - Controlling your thoughts канала Gert Louw
When you wake up in the morning, what is the first thought entering your mind?
“I wanna stay in bed”
“I can’t face this day”
“My body aches sooo much”
“Life sucks”
“I hate my wife/husband”
Now I am sorry to tell you this, but you are right! The thoughts you entertain in your head is what will make and shape you.
Take the same scenario waking up but instead the thoughts you entertain are:
“What a beautiful day!”
“Today I am going to get closer to my dream.”
“I am so blessed!”
“Life is beautiful”
“Today I will show my loved one I care about him/her”
If you entertain these thoughts, this is what you will become - a positive person with a lust for life that wants to make the world a better place and see the beauty in all.
Our thoughts make or break us. They shapes us into what we become eventually. What is in your heart will be in your actions.
The wonder is that you have FULL control over your thoughts. You decide which thought you are going to entertain and from that thought will spring eventually good or bad, life or death, beauty or disgrace. You have been given the power to control your mind and your thoughts. But how do I control my thoughts? When a negative thought enters, put it out with a positive one and entertain the positive one to the fullest. If you continue to do this, your mind will learn to eventually entertain just positive thoughts. As with everything in life, if you do not train something, it won’t get stronger. Like a muscle, the brain and thought patterns must be trained. You need to actively train your mind continuously in this fashion to focus and concentrate on the positive thoughts. Those that apply this wisdom will rise above the rest, and yes, they will look happy and blissfull to the rest because of their positive thought patterns!
This will also become an amazing tool when you want to transform your body and you want to reach for the dream that dances in your head.
We have one life, live it to the fullest.
A beautiful verse in the Bible sums this up perfectly:
Proverbs 4:23 - Watch over your heart with all diligence, For from it flow the springs of life.
CHANNEL: https://www.youtube.com/channel/UC5-0qYUPeTtsP_tdsiCFEmw/featured
[My Fitness site] http://www.gertlouw.com
[My COMPLETE TRANSFORMATION program] http://gertlouw.wordpress.com/my-transformation-program/
[My Bodybuilding page] https://bodyspace.bodybuilding.com/ScoobyMuscle/
[Facebook page] https://www.facebook.com/Scoobymuscle
[Twitter] https://twitter.com/FitnessGert
[Pinterest] https://www.pinterest.com/gertlouw96/fitness/
[Tumblr] http://gertlouw.tumblr.com/
[Instagram] https://instagram.com/gertfitness/
Happy training! Cheers...
Gert Louw
-~-~~-~~~-~~-~-
Please watch: "How to get a muscular body after 40 - 12 point system"
https://www.youtube.com/watch?v=RW4sKnl_OvA
-~-~~-~~~-~~-~-
Видео Life inspiration - Controlling your thoughts канала Gert Louw
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Defying age at fifty bulking phase flexing week fiveDefying age at fifty bulking phase flexing week eightAge 59 - it is just a number #11My BIG summer fitness photo shootHoliday muscle flexingTRT and "woke" doctors. There is a way around them...All-in-one supplements best? NOT!Help me make a dream come true...Body transformation potholes - Are you a slave to porn?Over 40 workout: Correcting LAGGING muscle groups (#4)How much change can the older body achieve with a 5 month transformation?Beard?Join my coaching: https://gertlouw.com/my-transformation-secrets/ #motivation #fitnesscoachFAITH? Is there a place for it in fitness at all?Inspirational BODYBUILDERS [2013]FITNESS MOTIVATION - You got one life to live, why would you not want it to be your BEST life?Over 40 transformation workout - muscle building at homeScam supplements exposed Amino PrimeBe inspired - look life squarely in the eyes and say...Over 50 training - KEY exercise for growth #SHORTSOver 50 training - Consistency breeds results #SHORTS