40 min Kickboxing Inspired HIIT Workout with Weights

This dumbbell HIIT routine contains a combination of kickboxing inspired exercises and strength exercises to help you build endurance and strength, in addition to burning fat and sculpting your entire body.

Complete details for this workout: https://www.gymra.com/instaview/xilSUwOgUM8
More by Fiona here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD0p5wa4ibe-njjDRGT2zIDN
More dumbbell workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD3LSSZtz6UnPkGOD7rnxkqI
More HIIT workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD38Br-PCC71FeIEULa3_n7J

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Видео 40 min Kickboxing Inspired HIIT Workout with Weights канала GymRa