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15 min Standing Abs Workout - Jumpstart Your Summer Body - Day 22

This is a 10 minute ab routine with a 2 minute warm up and 2 minute cool down stretch. You can do this routine on its own, or as part of our 28 day series. A new routine, focusing on different (or all) muscle groups will be released every day in April to help jumpstart your Summer body!

Complete details for this workout: https://www.gymra.com/instaview/tQTEXH2SbEU
More by Josephine here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD1LjJfZPGS0t6y8mI0CHH4i
More ab workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD2qZ-PEFVApWcWFbB7djhNR

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Видео 15 min Standing Abs Workout - Jumpstart Your Summer Body - Day 22 канала GymRa
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Информация о видео
24 апреля 2021 г. 13:30:10
00:15:40
Яндекс.Метрика