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20 min Mat Pilates - Day 10 of 4 Week Pilates & Cardio

This pilates routine will help you develop core strength, build lean muscle, and tone up your entire body.

For workout details, calorie burn and individual moves: https://www.gymra.com/instaview/mzvM1QEoxJc

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5 Tips for Couples Sharing a Small Living Space: https://gymraplus.com/5-tips-for-couples-sharing-a-small-living-space/

3 Easy Tips to Help You Kick Your Sugar Habit: https://gymraplus.com/3-easy-tips-to-help-you-kick-your-sugar-habit/

Poor Nutrition Is Worse Than Alcohol, Drugs, and Tobacco Combined: https://gymraplus.com/poor-nutrition-is-worse-than-alcohol-drugs-and-tobacco-combined/

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Видео 20 min Mat Pilates - Day 10 of 4 Week Pilates & Cardio канала GymRa
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Информация о видео
22 мая 2024 г. 15:15:04
00:24:04
Яндекс.Метрика