DRAGGED MY FRIENDS TO WORKOUT WITH ME | FUNNY AF 😂

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SUBSCRIBE : youtube.com/c/AnnabelleHayes
INSTAGRAM : https://www.instagram.com/bellsebobo/?hl=en
TWITTER : https://twitter.com/bellsebobo?lang=en
SNAPCHAT : @Bellsebobo
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MY FITNESS WEBSITE: https://www.annabellehayes.com/
MY FITNESS PROGRAMS: https://www.annabellehayes.com/programs-1/
MY BLOG: https://www.annabellehayes.com/fitness-2/
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BUSINESS EMAIL: annabellefhayes@gmail.com
ADVICE EMAIL: contactbellsebobo@gmail.com
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EXERCISE LIST:
Warm Up: 50 Squats
Side Squats: 2 Sets X 10 Reps
Stretching Variations
Smith Machine Squats: 3 Sets X 10-15 Reps
Hip Abduction Machine: 3 Sets X 10-15 Reps
Hamstring Curls: 3 Sets X 10-15 Reps
Cable Pull & Squats: 3 Sets X 10-15 Reps
Leg Press & Mountain Climbers: 3 Sets X 10 Reps
Cable Ab Crunches: 3 Sets X 10 Reps
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Whitneys IG: https://www.instagram.com/whitfabby/
Pethtinas IG: https://www.instagram.com/petitetinaa/

Видео DRAGGED MY FRIENDS TO WORKOUT WITH ME | FUNNY AF 😂 канала Annabelle Hayes