Quick Bicep Workout For Bigger Arms (ONLY 2 EXERCISES!)

For more tips on how you can get bigger arms, use my free physique quiz below - http://vshred.fit/QuickBicepWorkout

In this video, I give you a quick bicep workout that you can do anywhere to get bigger arms. You may choose your reps/sets or go until failure depending on your current fitness level but there is just 2 exercises.

To perform this workout, we'll be using resistance bands. If you need to order a pair I suggest these - http://vshred.fit/BandsForBigBiceps

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Intro Song: Always Have by Castor Troy

Видео Quick Bicep Workout For Bigger Arms (ONLY 2 EXERCISES!) канала V Shred