BUILD big ARMS anywhere | Resistance Band Training

Looking for an awesome biceps workout that you can do using only resistance bands?
Resistance bands are a highly effective tool for building muscle that also gives you the freedom to workout wherever and whenever you want. This video covers 4 arm exercises that can be done at home, at the beach, or while traveling!
If you're looking for a complete resistance band workout, you can visit: https://undersunfitness.com/build-ppc?utm_source=youtube&utm_medium=USFYT&utm_campaign=build-big-arms

Resistance Band Preacher Biceps Curls: 1:10
Resistance Band Contractions: 4:25
Resistance Band Behind The Back Biceps Curls: 4:58
Resistance Band Reverse Biceps Curls: 8:12
Resistance Band Standing Biceps Curls: 10:40

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https://undersunfitness.com/bodyshock-ppc?utm_medium=USFYT&utm_source=youtube&utm_campaign=build-big-arms
https://undersunfitness.com/resistance-band-set-ppc?utm_medium=USFYT&utm_source=youtube&utm_campaign=build-big-arms
https://undersunfitness.com/camo-ppc?utm_medium=USFYT&utm_source=youtube&utm_campaign=build-big-arms

https://undersunfitness.com/?utm_medium=USFYT&utm_source=youtube&utm_campaign=build-big-arms

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Видео BUILD big ARMS anywhere | Resistance Band Training канала James Grage - Undersun Fitness