HOW TO GET RID OF MAN BOOBS-EASILY-NO MORE CHEST FAT!

GET YOUR HORMONE PANEL- USE CODE: TOTALALPHA AND SAVE 20%
https://trylgc.com/totalalpha
**LetsGetChecked has sponsored this video

EASY BMR CALCULATOR
https://www.calculator.net/bmr-calculator.html

* Make sure you pick the calories that is close to your activity level. BMR does not include any exercise or walking around you might do.

CARDIO FOR FAT LOSS
https://youtu.be/AWjOHJl4FPQ
Having man boobs can be a very embarrassing thing to deal with for a man. In this video I explain the difference between having what is commonly known as man boobs due to high body fat percentage and also GYNO which is a hormonal issue.
Both types of man boobs are fixable but first you should understand which kind you have and what are your options to remove or reduce the chest fat.

I hope you enjoy the video on chest fat/gyno/ man boobs. Please share and press that thumbs up button

Видео HOW TO GET RID OF MAN BOOBS-EASILY-NO MORE CHEST FAT! канала Damien Patrick