My 30 Day Body Transformation
Want to lose weight? Diet and exercise. Want to put on muscle? Diet and exercise. Want to look good naked? Diet and exercise. Want to be the healthiest version of yourself? Diet and excise. Are you seeing a pattern here?? The key is which nutrients and stimuli you choose each day. More on that below.
Tips for cutting weight: https://www.youtube.com/watch?v=-lb5jz6qKrU
What my diet was like as a pro runner: https://www.youtube.com/watch?v=YaYo07GLfEE&t=116s
How I used to lift as a pro runner: https://www.youtube.com/watch?v=yJPeYggMLSE&t=3s
Try Run Gum for FREE + a free headband (just pay S&H) here: http://rungum.com/nickstrial
By far my favorite apparel for working out :https://gym.sh/NickSymmondsYT
Get a copy of my new eBook, How To Be A Better Runner, here: https://www.nicksymmonds.com/product-page/how-to-be-a-better-runner
Follow me on Instagram here: http://instagram.com/nicksymmonds
Try Momentous protein here: http://livemomentous.com and use code Nick20 at checkout for $20 off you first purchase!!
My Favorite Shoes for Various Missions:
Good Sprint Spikes (100m-400m): https://amzn.to/31x7os6
Great Sprint Spikes (100m-400m): https://amzn.to/2Srf7Uv
My Favorite Middle Distance Spikes (800m-Mile): https://amzn.to/39exfI0
Also Good if you Prefer Nike (800m-Mile): https://amzn.to/375K59M
Very Good Distance Spike (5K-10K on the track): https://amzn.to/3bkJqF8
Great Spike for XC: https://amzn.to/31t6z3y
Great Road Racing Flat: https://amzn.to/3blXNcj
Best Shoe for Half-Marathon and Full Marathon: https://amzn.to/2uo0AAM
Favorite Shoe for Trail Running: https://amzn.to/2SlorsU
Favorite Shoe to Walk Around In: https://amzn.to/39oBWz9
Some great options for everyday trainers below...
Brooks: https://amzn.to/3biwXBK
Nike: https://amzn.to/2GXz7Zl
Sketchers: https://amzn.to/3bgN4Qk
Hoka: https://amzn.to/39jkKuR
UA: https://amzn.to/39oBWz9
Thank you for watching this video. My favorite days are those that stimulate me physically and mentally. Athletics keeps my body fit, entrepreneurial business keeps my mind fit. Welcome to the life of the ATHLETEPRENEUR!
--
► Subscribe to My Channel Here : https://www.youtube.com/nicksymmonds800
--
Nick Symmonds is a two-time Olympian and a serial entrepreneur. He is the founder and president of Nick Symmonds, LLC and the co-founder and CEO of Run Gum, a caffeinated chewing gum company that gives people a quick boost in energy and focus with their revolutionary energy gum.
Nick holds a degree in biochemistry from Willamette University. He is also an Eagle Scout, a published author, and an accomplished fly fisherman and mountaineer.
Видео My 30 Day Body Transformation канала Nick Symmonds
Tips for cutting weight: https://www.youtube.com/watch?v=-lb5jz6qKrU
What my diet was like as a pro runner: https://www.youtube.com/watch?v=YaYo07GLfEE&t=116s
How I used to lift as a pro runner: https://www.youtube.com/watch?v=yJPeYggMLSE&t=3s
Try Run Gum for FREE + a free headband (just pay S&H) here: http://rungum.com/nickstrial
By far my favorite apparel for working out :https://gym.sh/NickSymmondsYT
Get a copy of my new eBook, How To Be A Better Runner, here: https://www.nicksymmonds.com/product-page/how-to-be-a-better-runner
Follow me on Instagram here: http://instagram.com/nicksymmonds
Try Momentous protein here: http://livemomentous.com and use code Nick20 at checkout for $20 off you first purchase!!
My Favorite Shoes for Various Missions:
Good Sprint Spikes (100m-400m): https://amzn.to/31x7os6
Great Sprint Spikes (100m-400m): https://amzn.to/2Srf7Uv
My Favorite Middle Distance Spikes (800m-Mile): https://amzn.to/39exfI0
Also Good if you Prefer Nike (800m-Mile): https://amzn.to/375K59M
Very Good Distance Spike (5K-10K on the track): https://amzn.to/3bkJqF8
Great Spike for XC: https://amzn.to/31t6z3y
Great Road Racing Flat: https://amzn.to/3blXNcj
Best Shoe for Half-Marathon and Full Marathon: https://amzn.to/2uo0AAM
Favorite Shoe for Trail Running: https://amzn.to/2SlorsU
Favorite Shoe to Walk Around In: https://amzn.to/39oBWz9
Some great options for everyday trainers below...
Brooks: https://amzn.to/3biwXBK
Nike: https://amzn.to/2GXz7Zl
Sketchers: https://amzn.to/3bgN4Qk
Hoka: https://amzn.to/39jkKuR
UA: https://amzn.to/39oBWz9
Thank you for watching this video. My favorite days are those that stimulate me physically and mentally. Athletics keeps my body fit, entrepreneurial business keeps my mind fit. Welcome to the life of the ATHLETEPRENEUR!
--
► Subscribe to My Channel Here : https://www.youtube.com/nicksymmonds800
--
Nick Symmonds is a two-time Olympian and a serial entrepreneur. He is the founder and president of Nick Symmonds, LLC and the co-founder and CEO of Run Gum, a caffeinated chewing gum company that gives people a quick boost in energy and focus with their revolutionary energy gum.
Nick holds a degree in biochemistry from Willamette University. He is also an Eagle Scout, a published author, and an accomplished fly fisherman and mountaineer.
Видео My 30 Day Body Transformation канала Nick Symmonds
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
My 1 Year Total Body TransformationI Worked Out with Chris Hemsworth's Personal Trainer for 10 Weeks *INSANE RESULTS*WEIGHT LOSS BODY TRANSFORMATION (30 DAYS) - Before & After resultsI Wore A Weight Vest For An Entire Week Straight...Get Bigger Arms In 30 DAYS ! ( Home Workout )Light Weights vs Heavy Weights for Muscle Growth30 DAY BODY TRANSFORMATION | FAT LOSS & MUSCLE GAIN30 Day Family Body TransformationMy 30 Day Body Transformation at a PLAYGROUNDReacting To Insane FAT to LEAN Body Transformations (UNREAL)We Trained Like Superheroes For 30 DaysCrazy 90 Day Transformation During LOCKDOWN | NO GYMI Bet Him $10,000 To Transform His Body In 90 DaysMy sister her incredible 90 day body transformation | $500 ChallengeI did 100 Bicep Curls everyday for 30 Days | RESULTSWe Dieted Like Chris Pratt For 30 DaysI Did Murph Workout for 30 Days, Here's How My Body ChangedI Worked out with CHRIS HEMSWORTH - 90 Day Fitness TransformationOlympic Runner vs NFL Player 100 Meter SPRINT!3 Guys Do 200 Push ups a Day For 30 days, These Are The Results