3 Effective Tips For Letting Go of Negative Thoughts with Dr. Joti Samra

Do you find yourself getting caught up in the small things? We tend to ruminate over what has gone wrong during the day, rather than celebrating successes. In this video, Dr. Joti Samra will discuss ways on how to let daily stressors go, and how to appreciate the good things in your day!

Read more on our blog: https://drjotisamra.com/blog/how-to-accept-imperfection/
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For more resources, check out these blog posts and make sure to follow us on social media!
1. Can Self-Help Books Really Help?
https://drjotisamra.com/blog/can-self-help-books-really-help/
2. 6 Easy Steps to Effective Goal Setting
https://drjotisamra.com/blog/6-easy-steps-to-effective-goal-setting/
3. What’s the difference between a psychologist and a psychiatrist?
https://drjotisamra.com/blog/whats-the-difference-between-a-psychologist-and-a-psychiatrist/
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Видео 3 Effective Tips For Letting Go of Negative Thoughts with Dr. Joti Samra канала DrJoti