Leaning into restart anxiety: how to cope with uncertainty - Dr. Joti on Global News BC

With Covid cases starting to drop again, and more than 60% of Canadians have received at least one dose of the vaccine, most Canadian communities are planning to "go back to normal", but surveys found most Canadians experienced at least some level of anxiety when thinking of returning to a life similar to the one they led before COVID-19.

In this interview, Dr. Joti talks about how to manage that anxiety, and how to communicate it to people outside our household.
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Видео Leaning into restart anxiety: how to cope with uncertainty - Dr. Joti on Global News BC канала DrJoti