3 Ways to Unplug From Social Media with Dr. Joti Samra
3 WAYS TO UNPLUG FROM SOCIAL MEDIA WITH DR. JOTI SAMRA
In this video I discuss the importance of disconnecting from social media to connect to daily life. It can be really hard to unplug from social media in today’s rapidly expanding technological world - in this video I discuss the negative effects of social media, and the critical importance of disconnecting to stay connected. And, at the end of the video I’ll share how I work to preserve my peace of mind by disconnecting from social media regularly.
Click here to download your FREE Psychological Health and Resiliency Toolkit!
https://mailchi.mp/e6383a0c7ee8/o7ws4y8i5z
For more resources, make sure to follow us on social media!
IG: https://www.instagram.com/drjotisamra/
Facebook: https://www.facebook.com/DJSAssociates/
Twitter: https://twitter.com/drjotisamra
Linkedin: https://www.linkedin.com/in/dr-joti-samra-r-psych-40703928/
www.DrJotiSamra.com
www.MyWorkplaceHealth.com
Come say hello on social media!
Instagram:
www.instagram.com/drjotisamra/
Facebook
https://www.facebook.com/DJSAssociates/
Видео 3 Ways to Unplug From Social Media with Dr. Joti Samra канала DrJoti
In this video I discuss the importance of disconnecting from social media to connect to daily life. It can be really hard to unplug from social media in today’s rapidly expanding technological world - in this video I discuss the negative effects of social media, and the critical importance of disconnecting to stay connected. And, at the end of the video I’ll share how I work to preserve my peace of mind by disconnecting from social media regularly.
Click here to download your FREE Psychological Health and Resiliency Toolkit!
https://mailchi.mp/e6383a0c7ee8/o7ws4y8i5z
For more resources, make sure to follow us on social media!
IG: https://www.instagram.com/drjotisamra/
Facebook: https://www.facebook.com/DJSAssociates/
Twitter: https://twitter.com/drjotisamra
Linkedin: https://www.linkedin.com/in/dr-joti-samra-r-psych-40703928/
www.DrJotiSamra.com
www.MyWorkplaceHealth.com
Come say hello on social media!
Instagram:
www.instagram.com/drjotisamra/
https://www.facebook.com/DJSAssociates/
Видео 3 Ways to Unplug From Social Media with Dr. Joti Samra канала DrJoti
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