Do Self-Help Books Work? Dr. Joti Samra Shares Her Insight & 3 Helpful Tips to Select the Right Ones

Self-help books have become commonplace: the self-help section of bookstores (actual & online) continues to grow, and the topics that these books address have become more and more diverse. But do they really work? In this video, Dr. Joti Samra discusses self-help books, who could benefit most, and how to choose the right ones for you.
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For more resources, check out these blog posts and make sure to follow us on social media!
1. Can Self-Help Books Really Help?
https://drjotisamra.com/blog/can-self-help-books-really-help/
2. Does Therapy Work for Everyone?
https://drjotisamra.com/blog/does-therapy-work-for-everyone/
3. What’s the difference between a psychologist and a psychiatrist?
https://drjotisamra.com/blog/whats-the-difference-between-a-psychologist-and-a-psychiatrist/
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Видео Do Self-Help Books Work? Dr. Joti Samra Shares Her Insight & 3 Helpful Tips to Select the Right Ones канала DrJoti