Seasonal Affective Disorder
As we transition from season to season, our moods transition as well. Up to 10 per cent of the population suffer from Seasonal Affective Disorder (SAD).
In this video, Dr. Joti explains how Seasonal Affective Disorder affects us and how to fight it.
Read more at The Weather Network: https://www.theweathernetwork.com/ca/news/article/how-nature-can-help-with-seasonal-affective-disorder
Do you want to find out more about Mental Health? Follow us on social media! Links below:
LinkedIn: https://www.linkedin.com/in/dr-joti-samra-r-psych-40703928/
Facebook: https://www.facebook.com/drjotisamra
Instagram: https://www.instagram.com/drjotisamra/
Pinterest: https://www.pinterest.ca/myworkplacehealth/
Twitter: https://twitter.com/drjotisamra
www.DrJotiSamra.com
www.MyWorkplaceHealth.com
Видео Seasonal Affective Disorder канала DrJoti
In this video, Dr. Joti explains how Seasonal Affective Disorder affects us and how to fight it.
Read more at The Weather Network: https://www.theweathernetwork.com/ca/news/article/how-nature-can-help-with-seasonal-affective-disorder
Do you want to find out more about Mental Health? Follow us on social media! Links below:
LinkedIn: https://www.linkedin.com/in/dr-joti-samra-r-psych-40703928/
Facebook: https://www.facebook.com/drjotisamra
Instagram: https://www.instagram.com/drjotisamra/
Pinterest: https://www.pinterest.ca/myworkplacehealth/
Twitter: https://twitter.com/drjotisamra
www.DrJotiSamra.com
www.MyWorkplaceHealth.com
Видео Seasonal Affective Disorder канала DrJoti
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Online (Virtual) Counselling: Security & ConfidentialityLeaning into restart anxiety: how to cope with uncertainty - Dr. Joti on Global News BCAnxiety and Stress: How Four Stage Breathing Can Provide ReliefDr. Joti Samra: Medial Reel (FULL MEDIA COMPILATION)Do Self-Help Books Work? Dr. Joti Samra Shares Her Insight & 3 Helpful Tips to Select the Right Ones3 Tips for Managing Interpersonal Sensitivity With Dr. Joti SamraBuilding Authentic Relationships: The Importance of Relationships for Good Emotional HealthLearning to Say No: 5 Step to Become More Assertive with Dr. Joti Samra3 Effective Tips For Letting Go of Negative Thoughts with Dr. Joti SamraDr. Joti Samra - Demo Reel (Family Intervention Meetings)Dr Joti Samra on The Reality Behind Reality Shows on Urban Rush (Sept 15, 2011)Virtual Counselling: What Is It and How Does it Work?3 Ways to Unplug From Social Media with Dr. Joti Samra7 Ways to Become a Better Listener with Dr. Joti SamraDr. Joti Samra on Friday the 13th Superstitions on CTV's Breakfast Show (Jan 13, 2012)Simple additions to daily routine to boost mental health on the Marilyn Denis ShowSleep Without Medication: 5 Tips for Shift WorkersCoping with the pandemic holidays on City News VancouverThinking of a Career Change? Dr. Joti Samra has 6 Things You Should ConsiderGratitude: What It Is and How to Create a Gratitude Practice with Intention