25 MIN NON STOP BOOTY 🍑 FOCUSED WORKOUT~Grow Booty Not Thighs~HEAT💥CHALLENGE DAY 6

25 MIN NON STOP BOOTY FOCUSED WORKOUT~GROW BOOTY NOT THIGHS~ HEAT💥CHALLENGE DAY 6.
DAY 6 of 7 DAYS HEAT CHALLENGE. This challenge will aim at burning lots of calories, toning total body as we are working all body muscles (ABS, LEGS, GLUTES, UPPER BODY). You do no need any equipment to do this challenge, all you need is a soft surface and you are good to go. If you are a beginner, do not worry, we all start from somewhere and it is beginner friendly.

Feel free to let me know how it goes, and please suggest more workouts you would like to see next, we got this🔥💪.
Remember to add some kind of protein to your daily diet, it helps in muscle recovery and development. Like and subscribe so you do not any Janekate workout.

🌟 PURCHASE MY `6 WEEK BOOTY GUIDE`
https://janekatefitness.com/
Embark on your booty 🍑 journey

Follow me on Instagram: https://www.instagram.com/katendejane/?hl=en
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DO THESE CHALLENGES:
🌟7 DAYS HEAT CHALLENGE
https://youtube.com/playlist?list=PLAHbQRajfllbZHtmjsQllfiKYCxUDKK3R
🌟2021~2 WEEKS HOURGLASS CHALLENGE
https://youtube.com/playlist?list=PLAHbQRajfllZTYjAGcIqQhSF_96I81yUy
🌟LOSE BELLY FAT IN 2 WEEKS CHALLENGE: https://www.youtube.com/playlist?list=PLAHbQRajfllYx_2Dw-aDKVL4Q1g0jNliP
🌟 3 WEEKS BOOTY CHALLENGE; https://youtube.com/playlist?list=PLAHbQRajfllb8oHSpdN5Z8yI4f8MIdPRb
🌟2 WEEKS HOURGLASS CHALLENGE 2020:https://www.youtube.com/playlist?list=PLAHbQRajfllad9rvOP5wlHd0Kr7n9BZ0J

🌟ALL WORKOUT VIDEOS
https://www.youtube.com/playlist?list=PLAHbQRajfllaQcl-gn2oUq_UiJfV8WZ4D

SHOP WHAT I USE;
✨Vaslanda Women Seamless Leggings ; https://amzn.to/3wQ31rm
✨Ankle Weights ; https://amzn.to/3uoLMuL
✨My camera; https://amzn.to/2TyPC81
✨Myprotein USE CODE: janekatemyp to get 45% off; https://tidd.ly/3mXG68M
✨JVC Flats Wireless headphones ; https://amzn.to/3tfCuS9

MUSIC
1)
Track: Left Alone — Airixis [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/D_wNAbsr5Vs
Free Download / Stream: https://alplus.io/left-alone
2)
My Old East Coast (feat. Melanie) by Vendredi
https://soundcloud.com/vendrediduo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/my-old-east-coast
Music promoted by Audio Library https://youtu.be/XBkLTNGr6C8
3)
Track: Diviners X Riell - Slow [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/kPMLbSXM97U
Free Download / Stream: http://ncs.io/Slow
4)
Track: DayFox - Missing (NO Copyright Free Music)
Music provided by Dayfox
Watch: https://www.youtube.com/watch?v=mtWKMVLQGE4
5)
Song: Pierse - My Fantasy
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/huMnNLTH2FY
6)
Sittin' Throwin' Rocks (ft. Lily Hain) by Leonell Cassio
https://soundcloud.com/leonellcassio
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/_sittin-throwin-rocks
Music promoted by Audio Library https://youtu.be/KunCHEX0MR4
7)
Track: Misty Fantasy — Vendredi [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/fazCGsYP938
Free Download / Stream: https://alplus.io/misty-fantasy
8)
Wake Up (feat. ROMY DYA) by Wataboi https://soundcloud.com/wataboi
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/a-wake-up
Music promoted by Audio Library https://youtu.be/EChOp4h8VU0
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CONTACT(Business only): janekatefitness@gmail.com

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IMPORTANT:
Some of my video’s keywords, titles, and descriptions are made according to SEO best practices that maybe perceived as misleading. Results vary from one person to another. Your health is very important, When doing my workout videos please be safe and consult professional health personnel to guide you.

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Видео 25 MIN NON STOP BOOTY 🍑 FOCUSED WORKOUT~Grow Booty Not Thighs~HEAT💥CHALLENGE DAY 6 канала Janekate Fitness