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No Calisthenics Park? No Problem! (Upper body workout)

My first outdoor workout after 2 months home quarantine. No Calisthenics park open, but it didn't stop me! Check out this upper body workout, and build muscle with these great bodyweight and shoulder exercises!

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Full body No equipment workouts:
https://www.youtube.com/watch?v=cJMzT3q8f8Q&t=22s
https://www.youtube.com/watch?v=-P6eVUk16aA

Website: https://gymnasticsmethod.com/
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Видео No Calisthenics Park? No Problem! (Upper body workout) канала Gymnastics Method
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Информация о видео
11 мая 2020 г. 2:33:47
00:05:26
Яндекс.Метрика