Secret Gymnast Muscle You NEVER TRAIN

DOWNLOAD THE APP:

Google Play Store: https://play.google.com/store/apps/details?id=com.virfortis.gymmethod

App Store: https://apps.apple.com/us/app/gymnastics-method/id1661126178
There is a muscle that is really important in gymnastics, calisthenics and street workout, but many people don’t even know that it exists so it’s not a supririse they never train for it.

However it’s not only important for the stability of the shoulders and to be able to execute some exercises properly, but gives you a much better look aesthetically.

Let's see which muscle is that!

DOWNLOAD THE APP:

Google Play Store: https://play.google.com/store/apps/details?id=com.virfortis.gymmethod

App Store: https://apps.apple.com/us/app/gymnastics-method/id1661126178

Видео Secret Gymnast Muscle You NEVER TRAIN канала Gymnastics Method